Reviewed by WhatDrink Editorial Team, Drinks EditorHow we calculate nutrition
Punchnon_alcoholic4 ingredientsexcellent recipe
Difficulty
Easy
Why: 4 ingredients
Best for: Low / No Alcohol, Party
Ingredients
CitrusMixerGarnish
- 6.0 ozHerbal Tea
- 1 sliceLemonCitrus
- 101.43 ozMintGarnish
- As neededIceMixer
Scale this punch
Planning for a group? Adjust the serving size and use this as a guide.
- 6.0 ozHerbal Tea
- 1 sliceLemon
- 101.43 ozMint
- As neededIce — adjust to taste
Scaled quantities are estimates. Taste and adjust sweetness, dilution and ice before serving.
How to Make It
GarnishChill
- Brew herbal tea and chill.ChillChilling improves texture and keeps dilution under control.
- Pour into highball glass with ice.
- Garnish with lemon slice and fresh mint.GarnishGarnish changes aroma, presentation or final flavour impression.
Best For
Diet & Lifestyle
Gluten-FreeVeganVegetarian
Make it your way
Adjust this drink
Scale the batchUse the serving scaler above before shopping or prepping.
Match it to foodChoose food pairings that suit the punch's sweetness, acidity, fruit and spice.Swap notes
CitrusLime can replace lemon juice in a pinch but it tastes more floral and slightly sweeter, so the drink will taste different. Reduce any syrup by a small amount if swapping. Orange juice is a softer, less acidic option — use it when you want a rounder, less sharp result.HerbsMint is cool and fresh. Basil is a workable swap in spirit-forward or citrus drinks — it is peppery and sweeter, so use slightly less. Rosemary works in shorter, more spirit-led drinks but it is much more resinous. Always bruise rather than shred to avoid releasing bitter compounds.
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Frequently asked questions
- What is a Iced Herbal Tea?
- The Iced Herbal Tea is a punch made with 4 ingredients, traditionally served in a Highball Glass. It is a non-alcoholic drink. A standard serving contains approximately 37 calories.
- What does a Iced Herbal Tea taste like?
- Iced Herbal Tea has a flavour profile featuring Tea, Lemon, Citrus, Mint. The exact taste varies depending on the brands and measures used.
- What food goes well with a Iced Herbal Tea?
- Iced Herbal Tea is versatile — it pairs well with light snacks, seafood and mild cheeses. The best match depends on the dominant flavour in the specific recipe.
- How strong is a Iced Herbal Tea?
- The strength of Iced Herbal Tea depends on the exact measures and spirits used. Check the individual ingredient quantities in the recipe above for a precise estimate.
- When is a Iced Herbal Tea typically served?
- Iced Herbal Tea is a popular choice for Low / No Alcohol, Party. It also works well as an aperitif or casual evening drink.
- What drinks are similar to a Iced Herbal Tea?
- If you enjoy Iced Herbal Tea, explore other punches made with a similar spirit base or fruit profile. Most punch recipes can be adapted easily — swap one juice or spirit to create a close variation.
- How much Iced Herbal Tea should I make?
- Punch recipes scale easily — multiply each ingredient by the number of guests. Allow roughly one 150–200ml serving per person per hour. Mix everything except sparkling elements at least an hour ahead and add ice and soda just before serving to preserve carbonation.
- What do the sensory profile dimensions mean?
- Sensory profile dimensions describe key flavour characteristics: Body (light to full), Dryness (sweet to bone dry), Acidity (flat to crisp), Fruitiness (subtle to prominent) and Boldness (delicate to bold). Each scale helps you compare punchs at a glance and find ones with similar character.
- How do I use sensory profiles to find punchs I like?
- Compare the Body, Acidity and Fruitiness of Iced Herbal Tea with other punchs. If you enjoy this drink, look for others with a similar profile. Adjust one dimension at a time to discover new favourites while staying in your flavour comfort zone.

