Mocktails

Fruit Punch

Fruit Punch is a non-alcoholic mocktail. It leans sweet, tart and apple. Served in a Highball Glass. Expect roughly 128 kcal (estimated per recipe).

Reviewed by the WhatDrink Editorial TeamHow we calculate nutritionSuggest a correction

Mocktailnon_alcoholic3 ingredients

At a Glance

128 kcalCalories

27gSugar

31.5gCarbs

Estimated from parsed ingredients and typical ingredient nutrition.

On this page

How hard is it to make?

Moderatestirred drink

Why: 3 ingredients, stirred drink, requires bar spoon

Estimated from the ingredient count and technique.

Ingredients

3.0 ozOrange JuiceJuice
3.0 ozPineapple JuiceJuice
3.0 ozCranberry JuiceJuice

How to Make It

Fill a Highball glass with ice.Fill
Add the juices, syrups, and non-carbonated ingredients.Add
Top with the sparkling ingredient, stir gently, and serve.Stirred

How to Serve

Glass: Highball Glass
Temperature: Chilled
Ice: Ice
Method: Stirred

Served Chilled

Taste profile

Primary flavours

Sweet Tart Apple

Supporting notes

Pineapple Berry Citrus Fruity

Flavor tags are derived from ingredient-level flavor mappings.

Estimated sensory profile

SweetnessDry – Sweet

AcidityFlat – Crisp

FruitinessEarthy – Fruity

Non-alcoholic
Noticeably sweet
Fruity and vibrant

What do these dimensions mean?

When to serve

Low / No AlcoholSuggested from the drink's flavour and serve.
TropicalSuggested from its pineapple notes.

Occasion tags are inferred from drink style, serving format, flavour profile, food-pairing theme, recipe metadata, and strict multi-signal supplemental rule matches.

Food pairings

Tropical Food Spicy FoodFruit Desserts

Food pairings are derived from the drink flavour signature, mapped to one dominant pairing theme, then limited to coherent public suggestions.

Diet & lifestyle

Compatible, based on the listed ingredients

Gluten-Free Vegan Vegetarian

Not compatible

KetoLow-CarbLow-Sugar

Diet tags are ingredient-level and nutrition-estimate based. Product brands, preparation methods, quantities, and substitutions may change compatibility.

Alternatives to try

Choose an ingredient to see reviewed substitutions, or filter for a different preference.

Reviewed ingredient substitutions

Orange Juice3.0 oz

Pineapple JuiceWorks, but changes the drink

How much to use: Use the same amount first; reduce sweetener if the drink becomes too rich.
What changes: Pineapple juice can replace orange juice when a more tropical result is acceptable.

Vegan-compatibleVegetarian-compatibleGluten-free-compatible

Grapefruit JuiceNot a neutral swap

How much to use: Use less at first and consider adding a little sweetener.
What changes: Grapefruit juice is not a neutral substitute for orange juice; it makes the drink sharper and more bitter.

Vegan-compatibleVegetarian-compatibleGluten-free-compatible

Pineapple Juice3.0 oz

Orange JuiceWorks, but changes the drink

How much to use: Use the same amount first; add a little sweetener only if the drink tastes thin.
What changes: Orange juice can replace pineapple juice when a less tropical drink is acceptable.

Vegan-compatibleVegetarian-compatibleGluten-free-compatible

Passion Fruit JuiceWorks, but changes the drink

How much to use: Use slightly less at first and add sweetener only if needed.
What changes: Passion fruit juice can replace pineapple juice when a sharper tropical flavor is welcome.

Vegan-compatibleVegetarian-compatibleGluten-free-compatible

Cranberry Juice3.0 oz

Pomegranate JuiceWorks, with a noticeable change

How much to use: Use the same amount; adjust sweetness if the drink becomes too dry.
What changes: Pomegranate juice can replace cranberry juice when a deeper tart red-fruit note is acceptable.

Vegan-compatibleVegetarian-compatibleGluten-free-compatible

Reviewed component substitutions are not guarantees that the replacement was tested in this exact recipe. Follow the reviewed adjustment note and taste before serving.

Preference filters use current ingredient, nutrition and diet evidence. They are not medical advice, and this database contract does not store user selections.

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Last updated June 18, 2026

Ingredients, measures and method are taken from the source recipe; roles and serving details are mapped from reviewed evidence.

Explore by goal

Related searches

Make it more grown-upAdd complexity with citrus peel, herbs, tea, spice, ginger, tonic-style bitterness or a sharper garnish.

Balance sweetnessIf it tastes too sweet, add acidity. If it tastes too sharp, add fruit, syrup or a softer mixer.

Make it party-readyUse a chilled glass, garnish, bubbles and plenty of ice so the drink feels deliberate.Keep it alcohol-freeExplore more zero-ABV drink ideas.

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About this drink

Fruit punch sits inside a long punch-bowl tradition, where citrus, sugar, spice, water and sometimes spirits were mixed for groups. Non-alcoholic fruit punch became a family-friendly branch of that format, keeping the communal serve while removing alcohol.

Frequently asked questions

What is a Fruit Punch?: The Fruit Punch is a non-alcoholic cocktail made with 3 ingredients, traditionally served in a Highball Glass. It is a non-alcoholic drink. A standard serving contains approximately 128 calories.
What does a Fruit Punch taste like?: Fruit Punch has a flavour profile featuring Sweet, Tart, Apple, Pineapple. The exact taste varies depending on the brands and measures used.
What food goes well with a Fruit Punch?: Fruit Punch pairs well with Tropical Food, Spicy Food, Fruit Desserts. The pairing is based on complementary flavour profiles from the recipe's ingredients.
How strong is a Fruit Punch?: The Fruit Punch is alcohol-free. This recipe is estimated to contain approximately 128 kcal. Calorie content varies based on the juices, syrups and mixers used.
When is a Fruit Punch typically served?: Fruit Punch is often suggested for Low / No Alcohol, Tropical, based on its flavour profile and typical serve.
What drinks are similar to a Fruit Punch?: If you enjoy Fruit Punch, the "similar flavour profile" suggestions on this page point to other mocktails that share its flavour balance. Many classic cocktails also have non-alcoholic adaptations built around the same balance.
Can I make a Fruit Punch at home?: Yes. The Fruit Punch uses 3 ingredients, making it easy to prepare at home. You will need a Highball Glass. Use fresh juices and quality syrups for the best result.
What do the sensory profile dimensions mean?: Sensory profile dimensions describe key flavour characteristics: Body (light to full), Dryness (sweet to bone dry), Acidity (flat to crisp), Fruitiness (subtle to prominent) and Boldness (delicate to bold). Each scale helps you compare mocktails at a glance and find ones with similar character.
How do I use sensory profiles to find mocktails I like?: Compare the Body, Acidity and Fruitiness of Fruit Punch with other mocktails. If you enjoy this drink, look for others with a similar profile. Adjust one dimension at a time to discover new favourites while staying in your flavour comfort zone.